Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Learn how to make pliable, soft keto tortillas with just…
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What they DON’T tell you about going KETO
I started my low carb journey before it got CRAZY popular, so there wasn’t a lot of information or a lot of helpful keto substitutes out there. There…
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My Secrets for Eating a Balanced Keto Diet
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Keto is not just about eating tons of bacon, cheese…
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Fix your cake craving on KETO
Keto Mug Cake 1 egg 2 tablespoons butter, melted 2 tablespoons almond flour 1 tablespoon sugar free sweetener 1 tablespoon 100% dark cocoa or cacao powder 2 teaspoons…
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Recipes to Start KETO CORRECTLY
Not just for beginners, get started on KETO THE RIGHT WAY with some of these easy, delicious recipes the whole family will love. Whether you are strict, clean…
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The FUTURE of KETO in 2023
In 2022, we saw some new keto recipe trends (some good, some that need to go away) and new keto products come to market. We also saw some…
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How we stopped having drive thru
This time of year is busy!!! The boys are in multiple sports and I can easily get into the rut of just ordering drive thru (keto style). But…
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Jumping back on track after the holidays (keto)
Use code KETOFOCUS60 to get 60% OFF + FREE SHIPPING on your Green Chef box at Getting back on track with keto can be difficult especially if you…
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Can’t tell low carb! SHORTCUT to delicious holiday recipes
Crowd pleasing low carb holiday recipes that EVERYONE will enjoy!! Plus, they all use shortcuts to make your life easier over the holidays so you can spend more…
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Utterly Delicious 1 carb Keto Sugar Cookies
Enjoy Christmas with these 1 carb keto Christmas cookies! I transformed my basic keto sugar cookie recipe into these tiered Christmas tree cookies that are ONLY 1.2 grams…