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Looking for a delicious and satisfying brunch recipe that’s also keto-friendly? Look no further than this mouthwatering Keto Southern Shakshuka! Packed with protein and bold flavors, this flavorful dish is sure to impress your guests and leave you feeling full and satisfied. So why not give it a try for your next weekend brunch? Your taste buds will thank you!
Try Out This Mouthwatering Keto Southern Shakshuka Recipe for Your Next Brunch!
If you’re a fan of eggs, tomatoes and spices and are looking for a spin-off of your usual breakfast or brunch, then this Keto Southern Shakshuka recipe is definitely worth trying! Not only is it healthy, low in carbs and high in protein, but it is also a one-pan recipe, making preparation and clean-up super easy.
How to Make the Keto Southern Shakshuka
What you’ll need:
- 1 Tbsp olive oil
- 1 chopped onion
- 2 minced garlic cloves
- 1 sliced jalapeño
- 1 1/2 cups diced tomatoes
- 1 bunch chopped collard greens
- 6 large eggs
- Salt and pepper to taste
- 2 oz crumbled goat cheese
- Preheat oven to 375°F.
- Heat the olive oil in a skillet.
- Add onions and garlic to the skillet, then sauté until the onions are translucent.
- Toss in the sliced jalapeño and cook for another minute.
- Add the diced tomatoes to the skillet, stir until combined with the onion mixture, and let it cook for another 5 to 7 minutes until the tomatoes start breaking down.
- Mix in the chopped collard greens and cook for 2 minutes.
- Make six tiny wells into the mixture and crack an egg into each well.
- Season the eggs with salt and pepper.
- Transfer the skillet to the preheated oven and bake for 10 to 12 minutes or until the eggs are set and cooked through.
- Crumble the goat cheese over the baked eggs.
- Serve the Shakshuka hot and enjoy!
Nutritional Information for Keto Southern Shakshuka
Each serving of the Keto Southern Shakshuka yields approximately: 291.45 calories, 19.14g fats, 11.94g net carbs, and 15.17g protein, making it perfect for those following a keto diet.
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The Keto Southern Shakshuka is a must-try recipe, especially if you’re a fan of eggs, tomatoes, and spices. Not only is it super delicious and mouth-watering, but it is also healthy and keto-friendly. So, whip out those skillets and give this recipe a try!
Q: Can I use spinach instead of collard greens?
A: Yes, you certainly can! Spinach or kale would make a great substitution for collard greens.
Q: Can I make Keto Southern Shakshuka in advance?
A: Absolutely! You can make it ahead of time and reheat it in the microwave or oven. However, we recommend adding the goat cheese right before serving.
Q: How can I make the Shakshuka spicier?
A: Simply increase the amount of jalapeño you use or add some red pepper flakes to the mixture.
Q: What are some variations I can make to this recipe?
A: You can add cooked and crumbled sausage or bacon, black beans, or switch up the cheese!
Q: Can I make Shakshuka in any pan?
A: Ideally, a cast-iron or oven-safe skillet works best for this recipe. However, if you don’t have an oven-safe skillet, transfer the mixture to a baking dish before baking in the oven.