Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Transform chicken into family approved meals in 30 minutes with…
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Keto Cookie Almond Flour
Keto cookies are an ideal way to satisfy a sweet craving while keeping your carb count low! These keto cookie almond flour cookies are deliciously simple to make…
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What Type of Alcohol is Safe to Drink on a Keto Diet?
When on the keto diet, you may be wondering which alcohol types are safe to drink. While enjoying a glass of wine or beer is perfectly acceptable if…
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Homemade Low Carb Yogurt – Better than store bought
Instead of spending money on expensive low carb yogurt, just make your own! It’s really easy with just 2-3 ingredients and an Instant Pot. Not only will you…
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Crock Pot Keto Recipes
When following a keto diet, using a crock pot is the ideal solution. These low carb recipes can be prepared ahead of time and then placed into the…
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How to STAY KETO when your family isn’t
Use code KETOFOCUS60 to get 60% OFF + FREE SHIPPING on your Green Chef box at It can be tough staying keto when the rest of your household…
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5 Minutes, No Oven, Oat flavored LOW CARB Cookies
You don’t need an oven for these crunchy, chewy keto cookies. Just 5 minutes of your time and a few simple ingredients. GET THE FULL PRINTABLE RECIPE ⬇️⬇️…
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This bread is ONLY 1.8 carbs – NO cheese required
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Flavorful focaccia bread made keto!! Dip in olive oil, balsamic…
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Keto Cookies a la mode sauce that CHANGES before your eyes 👀
Get your Cacao Bliss here: And save 15% off your order with code KETOFOCUS From the keto cookie bar to the sugar free ice cream to the chocolate…
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Do THIS before you quit a weight loss journey
Use code KETOFOCUS60 to get 60% OFF + FREE SHIPPING on your Green Chef box at When you first start out on keto or maybe you are restarting,…