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A classic pecan pie is a beloved dessert associated with autumn and Thanksgiving, but unfortunately they’re high in carbs and sugar.
Thankfully, keto friendly recipes offer all the flavors of traditional pie while staying within your healthy range. In this article, we’re going to show you how to make an irresistible sugar-free keto pecan pie.
Crust
Keto pecan pies have a delicate and flaky crust that perfectly seals in the delicious filling. Made with almond flour, coconut flour, butter and other natural ingredients like cinnamon and sugar – it’s sure to please even the pickiest palate!
Sweetened with Swerve and Besti Powdered Monk Fruit Allulose Blend, an excellent sugar substitute that won’t crystalize or taste like sugar, this healthy dessert boasts zero net carbs!
This keto pie recipe is simple to make and a delectable treat for anyone on the Keto diet. It makes an ideal dessert for holidays or special occasions.
In addition to almond flour, the crust also calls for butter and an egg. The eggs help bind the dough while baking while butter adds flavor.
This pie recipe also incorporates vanilla, which is an ideal addition to most baked goods, and xanthan gum to keep the dough together. Not only is this pie easy to make but perfect for holiday celebrations as well; you can store it at room temperature up to one day or in the fridge for up to a week.
Filling
Keto pecan pie is an irresistible keto dessert perfect for special occasions or any time of the year. This recipe features a buttery almond flour crust and filling that is smooth, gooey, and perfectly sweet.
This recipe uses low carb ingredients such as Bocha Sweet, brown sugar swerve, and butter to replicate the classic corn syrup filling. Additionally, a touch of vanilla adds an extra layer of flavor.
This filling is slightly runny but not too thin, ensuring it holds together nicely. Plus, making this recipe couldn’t be simpler!
The filling is made with eggs, granulated sweetener, butter, cream and vanilla extract. Once poured into a prebaked pie crust and baked – make sure you cover its edges with tin foil so they don’t burn!
Freezing
Keto pecan pies are the ideal keto dessert to make ahead of time, as they’re simple to whip up and freeze for later.
Individual slices of pie can even be frozen and served on their own. To prevent freezer burn, wrap the entire pie in foil or plastic before freezing.
This low carb option is perfect for Thanksgiving or any other holiday.
To prepare the filling, melt butter and two sweeteners in a saucepan over low heat. Be careful not to overheat. Stir occasionally while keeping an eye on temperature.
Once the mixture has cooled, add eggs and whisk to blend. Take the pan off the heat and allow to cool for a few minutes.
If the pie filling crystallizes after cooling, simply microwave it for approximately 20 seconds to restore its smooth consistency.
Serving
Keto pecan pies make the ideal holiday dessert, being low in carbohydrates and gluten free. Topped off with keto vanilla ice cream or whipped cream, they will surely satisfy all your sweet tooth desires!
Make this pie by starting by making the crust. Combine butter, egg, and almond flour until well mixed; press into a pie pan and crimp the edges if desired. Place into oven and bake for 8-10 minutes or until golden brown and crisp.
Next, prepare the filling. Melt butter in a saucepan over low heat. Stir in brown sugar swerve and maple syrup (if desired) to the mixture.
Stir until fully combined. Allow to cool slightly, then fold in the eggs.
Pour the mixture into your prepared pie crust and top with chopped pecans. Bake at 325 degrees Fahrenheit until the pie is jiggly in the center and the top is dark brown, 35-40 minutes.