Welcome to our latest blog post where we’ll be exploring the delightful world of keto lemon chia pudding. In this post, you will discover a quick and easy recipe that is sure to tantalize your taste buds. In just 5 minutes, you can whip up a delicious, low-carb treat that is perfect for anyone who wants to indulge in something sweet without breaking their diet. So, let’s get started and learn how to make this mouth-watering keto lemon chia pudding.

Introduction

Are you looking for a healthy and delicious dessert? Then this Keto Lemon Chia Pudding recipe is for you! Chia seeds are packed with fiber and omega-3s, making them an ideal ingredient for a healthy and hearty breakfast, snack, or dessert. This recipe only takes five minutes to prepare and uses a few simple ingredients, making it an easy and portable option for people on-the-go. So, let’s learn how to make this mouth-watering pudding and indulge in some guilt-free sweetness!

Ingredients

Here are the simple ingredients you’ll need to prepare this delicious pudding:

• 1/2 cup of full-fat coconut milk
• 1/2 cup of unsweetened almond milk
• 1/4 cup of heavy cream
• 3 tablespoons of stevia (or a low-calorie sweetener of your choice)
• 3 1/2 tablespoons of chia seeds
• 1 lemon (juice and zest)

Steps to Prepare

Now, let’s get into the steps to make this delicious pudding:

1. Firstly, add all of the liquid ingredients – coconut milk, almond milk, heavy cream, and stevia – into a bowl.

2. Then, stir the ingredients together until they are combined.

3. Next, add chia seeds and mix all the ingredients well.

4. Once the seeds are mixed well, add freshly squeezed lemon juice and zest.

5. Mix all the ingredients thoroughly and pour them into four separate jars.

6. Finally, chill the jars for at least two hours, or overnight, until the pudding has set.

7. Once the pudding is set, it is ready to serve.

Nutrition Facts

If you’re curious about the nutritional value of this recipe, then here’s the breakdown per serving:

• Calories: 343
• Fat: 30.8g
• Net Carbs: 5.9g
• Protein: 6.4g

Conclusion

This delightful Keto Lemon Chia Pudding is the perfect option for people looking for a healthy and delicious breakfast, snack, or dessert. With only five minutes of prep time and basic ingredients, this recipe is easy to make and will satisfy your cravings without any guilt. Additionally, Ruled.Me provides plenty of other keto recipes, tips, and a 14-day meal plan, which can be followed on various social media platforms. So go ahead and try out this recipe today!

FAQs

Q: Can I substitute almond milk with any other milk?
A: Yes, you can substitute almond milk with any milk of your choice.

Q: Is there any substitute for heavy cream?
A: Yes, you can use coconut cream as an alternative to heavy cream.

Q: Can I add more sweetness to the recipe?
A: Yes, you can add more sweetener according to your taste preferences.

Q: How long does the pudding last?
A: The pudding can last for up to five days if stored in the refrigerator.

Q: Can I use lime juice instead of lemon juice?
A: Yes, you can use lime juice as an alternative to lemon juice.