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Usually the holiday season is the Busiest time of year so let me help you By showing you some of my favorite keto Slow cooker recipes first let's make Keto taco soup and this is a dump and go Freezer meal so we're going to add Everything to a freezer bag and freeze It and then when you want to have it you Just thaw it out the night before adding Ground beef onion bell pepper Rotel Chicken broth seasoning and a bag of Cauliflower rice and when it comes time To cook it just thaw it out the night Before add it to your slow cooker and Slow cook on low for eight to nine hours Then 30 minutes before serving add in a Block of cubed cream cheese the full Recipe is at ketofocus.com or just Google search keto Focus taco soup