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From the keto cookie bar to the sugar free ice cream to the chocolate sauce, this whole dessert is only 2 g net carbs! The cookie bars only take 5 ingredients. And the sauce actually changes before your eyes. It’s SO COOL!!
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KETO COOKIE BARS a la mode
Makes 9 servings
1 (9oz) package King Arthur Keto Cake Mix
1/2 cup unsalted butter, melted
1/3 cup nut milk
2 eggs
1/2 cup sugar free chocolate chips
1 pint keto vanilla ice cream
1/4 cup sugar free chocolate chips
2 teaspoon coconut oil
1️⃣ In a large bowl, add keto cake mix, melted butter, nut milk, eggs and chocolate chips. Stir to combine.
2️⃣ Scoop cookie dough into prepared baking dish. Spread evenly. Bake at 350 degrees for 25-27 minutes or until an insert knife comes out clean. Let cool for 3-5 minutes before slicing into squares.
3️⃣ In a small bowl, add chocolate chips and coconut oil. Microwave at 30 second intervals, stirring in between, until melted.
4️⃣ To assemble, place a cookie bar square on a plate. Top with a scoop of vanilla ice cream. Drizzle melted chocolate sauce on top.
MACROS (1 cookie bar, 1/3 cup ice cream, drizzle sauce)
Calories 241
Fat 23.6g
Protein 2.4g
Total Carbs 11.9g
Net Carbs 2g
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Music is from Epidemic Sound
#ketocookies #ketorecipes #sugarfree
I made this thick gooey keto cookie with Just five ingredients and I'm serving it All a mode with a little bit of Keto ice Cream and an easy Magic Shell that goes From melty to hardened in just seconds Let's get to baking this recipe does Include a shortcut ingredient but Instead of messing up my kitchen Measuring a bunch of Keto flowers and Then you're dealing with all these Measuring spoons and cups we're gonna Put these all back in the drawer And we're using this instead this is a Yellow keto cake mix from King Arthur Baking Company I don't have the box Because my dog ate it literally I hope This is actually cake mix first step is To open your bag of cake mix and don't Try and be awkward and cut it open while The bag is lying flat otherwise your Precious cake mix is going to fall out Just like this Let's scoop that right up Grab a large bowl and then empty your Cake mix into the bowl and this actually Has the most incredible vanilla birthday Cake smell I've ever smelled in my life Then we crack in two eggs Pour in a half a cup of melted butter And a third cup of nut milk and you can Use heavy cream here too then add in a Half a cup of chocolate chips and I'll Have my favorite brand listed Down Below In the description box mix this until
It's combined and you're going to notice That this batter is more like a cookie Dough instead of a cake that's good Because I mean we're making cookies and Not cake now take an eight by eight Square baking dish and line it with Parchment paper you could actually use a Larger baking dish here like a 9×9 or an Actual rectangle dish like eight by ten But you will have to adjust those Cooking times because they're not going To take quite as long to cook after your Cookie dough is smoothed out we're going To bake this at 300 degrees for 27 Minutes or until the top is golden brown And when you insert a knife it comes out Clean while that cools I'm going to make That keto Magic Shell and for this you Really only need two ingredients but I'm Gonna add one extra ingredient because We're making cookies all a mode and that Means these are fashionable fancy Cookies and I want my cookies to be Bougie so first you need to add two or Three tablespoons of sugar-free Chocolate chips then add a tea teaspoon Of coconut oil we're going to melt this In the microwave at 30 second intervals Stirring it in between just until it's Melted and if you're convinced that the Microwave is the devil well you could Actually cook this over the stovetop Before I show you how this sauce is Magical I'm adding my bougie ingredient
Which is a half a scoop of cacao Bliss By Earth echo my sponsor for today's Video cacao Bliss isn't just a raw cacao Powder it's full of superfoods like Turmeric and cinnamon that add flavor And nutrition and it really dissolves Nicely in the smelted chocolate and will Give it a hint of spice I also love Adding it to my coffee it's like having A mocha with a little extra boost of Nutrition to help with inflammation and Gut health and to manage your blood Sugars if you want to try cacao Bliss go To earthecofoods.com keto focus and use My code ketofocus to get 15 off of your Order and I'll have it linked down below For you as well top with your favorite Keto ice cream like this simple recipe That I'm going to share in just a bit Now Comes The Magic Shell you want to Drizzle the milk to Chocolate over the Ice cream and as it sits that chocolate Sauce is going to harden and become a Crunchy shell that is abs absolutely Magical with our cookie bar and Ice Cream Beacon of ice cream do you want to Learn how to make a soft keto vanilla Ice cream with only five ingredients Click right here