“Keto Breakfast Casserole: Easy, Low-Carb Recipe | Black Tie Kitchen”

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Breakfast Casserole: The Perfect Meal for Busy People

Are you tired of eating cereal or toast every morning for breakfast? Do you want to make a hearty meal that’s perfect for weekends or to feed a crowd? Then look no further than the breakfast casserole! This dish is easy to make, customizable to your preference, and can be prepared ahead of time for a stress-free morning. In this article, we’ll break down a YouTube video where the host walks us through the steps of making a delicious breakfast casserole. We’ll also add HTML headings (H2, H3, and H4) to make the content easy to navigate.

Getting Started

The video starts with the host stating that the breakfast casserole is the perfect meal for busy people who don’t have time to cook a full breakfast. But before he can start, he needs coffee. He proceeds to make himself a cup before getting started on the dish.

Prepping the Ingredients

The first ingredient to go into the casserole is bacon. The host lines a baking sheet with foil to make cleanup easier since bacon can be incredibly greasy. After getting it out of the packaging, he places it in the oven and sets it to bake at 350 degrees Fahrenheit.

While the bacon is cooking, the host prepares the sausage. He squeezes the meat out of its plastic casing and places it in a pan. He uses hot sausage to add some spice to the dish. He also adds spinach to the pan and sprinkles in some salt to help it cook faster and add flavor.

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The next step is cracking the eggs. The host cracks each egg into a small vessel before adding it to a larger bowl. He cracks 12 eggs in total and mentions that each egg requires a specific amount of sodium chloride. He adds salt, freshly ground black pepper, cayenne pepper, and nutmeg to the bowl before whisking it all together.

Building the Casserole

Now that all of the ingredients are prepped, it’s time to build the casserole. The host takes out his casserole dish and covers it in butter. He wants to make sure every crevasse is covered, even shining a flashlight over the dish to double-check.

Once the dish is buttered, he adds a layer of spinach. He chops it roughly before adding it to the bottom of the dish. The sausage is next, crumbled on top of the spinach to create an even layer. The next layer is the eggs, poured over the sausage. The host repeats the layering process, adding cheese, bacon bits, and more eggs until the dish is full.

Baking the Casserole

The host places the casserole in the oven, making sure the sides of the dish are clean. He bakes the casserole for 45 minutes at 350 degrees Fahrenheit. While it’s in the oven, he finishes off the remaining bacon and sips on his coffee.

Serving the Casserole

After 45 minutes, the casserole comes out of the oven looking delicious. The host lets it cool for a minute before cutting into it. He adds some sliced green onions as a garnish, and the dish is ready to serve. He notes that this casserole can feed 48 Fruity’s, 12 regular people, or 1 Ron Swanson.


In conclusion, the breakfast casserole is an easy and customizable dish that’s perfect for busy mornings or to feed a crowd. The video mentioned in this article provided a step-by-step guide on how to make a delicious breakfast casserole with bacon, sausage, eggs, spinach, and cheese. By adding HTML headings, we made the content easy to navigate and understand. So go ahead, give this dish a try, and let us know how it turns out!

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