Revamp Your Chipotle Order for a Keto-Friendly Meal

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The Best Way to Do Keto at Chipotle?

If you’re someone who follows the keto diet, you may have already experienced the struggle of finding a restaurant that fits your dietary needs. When it comes to fast-food chains, it’s not always easy to find something that’s both delicious and keto-friendly. But what if we told you there’s a way to enjoy your favorite dish at Chipotle without breaking your diet? Here’s how to do keto at Chipotle.

Method 1: Build Your Own Keto Bowl

One of the easiest ways to do keto at Chipotle is by building your own keto bowl. First, start with a base of lettuce, and then add a protein option like chicken or steak. Next, add some guacamole or cheese, and then top it off with some salsa or sour cream.

If you’re not sure what to add to your keto bowl, here are some ideas:

– Lettuce
– Chicken
– Steak
– Barbacoa
– Fried tofu
– Guacamole
– Cheese
– Fajita veggies
– Tomatoes
– Salsa
– Sour cream

That’s it! You now have a keto-approved bowl that’s both delicious and filling.

Method 2: Order a Salad

If you’re not in the mood for a bowl, you can always order a salad. Chipotle offers both a keto salad and a chicken salad. The keto salad consists of lettuce, carnitas, cheese, and guacamole, while the chicken salad comes with lettuce, grilled chicken, tomatoes, cheese, and avocado ranch dressing.

Here’s a tip: ask for extra guacamole or cheese to make your salad extra filling and satisfying.

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Method 3: Skip the Rice and Beans

As you probably already know, rice and beans are a big no-no on the keto diet. But don’t worry, you can still enjoy your favorite Chipotle meal by skipping the rice and beans altogether. Instead, opt for a protein and add some vegetables or guacamole to make it more filling. You can even add a side of queso to make up for the missing carbs.

Why Should You Do Keto at Chipotle?

While it’s not always easy to eat out on a keto diet, Chipotle makes it possible. With their fresh ingredients and customizable options, you can easily create a keto meal that’s both delicious and nutritious. Plus, it’s a great way to fuel up before or after a workout.

In fact, many professional athletes, like LeBron James, have been known to eat at Chipotle to fuel their bodies for competition. So, if you’re looking for a keto-approved meal that’s both quick and easy, Chipotle is definitely worth checking out.


Eating out on a keto diet doesn’t have to be a struggle, and Chipotle is living proof of that. With their endless options and fresh ingredients, you can easily create a keto meal that’s both delicious and satisfying. Whether you’re in the mood for a bowl or a salad, or if you simply want to skip the rice and beans, Chipotle has got you covered. So go ahead and enjoy your keto meal guilt-free!