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Keto Hot Chocolate Mix: A Delicious and Healthy Way to Indulge in Chocolate
If you’re following a keto diet, you’re probably frustrated with the limited options for satisfying your sweet cravings. Fear not, we’ve got you covered with our keto-friendly hot chocolate mix! Our expert team has crafted a recipe that not only satisfies your sweet tooth but also keeps you true to your keto goals. So, let’s dive into the details and steps involved in making this delicious and healthy treat!
Ingredients for Keto Hot Chocolate Mix
– 2 cups unsweetened cocoa powder
– 1 cup powdered erythritol
– 1/2 cup powdered stevia
– 3/4 cup coconut milk powder
– 1/4 cup whey protein powder
– 2 teaspoons vanilla extract
– 1/2 teaspoon sea salt
Directions
1. In a large mixing bowl, whisk together cocoa powder, erythritol, stevia, coconut milk powder, whey protein powder, and salt.
2. Add vanilla extract and continue whisking until the mixture is uniform and free of clumps.
3. Store the mix in an airtight container in a cool and dry place.
How to make a cup of Keto Hot Chocolate
1. Heat up 1 cup of water or almond milk in a saucepan until simmering.
2. Add 3 tablespoons of the Ketogenic Hot Chocolate Mix to the hot water or almond milk.
3. Whisk well until the mixture turns smooth and creamy.
4. Enjoy your delicious and healthy Keto Hot Chocolate!
Benefits of Our Keto Hot Chocolate Mix
Our Keto Hot Chocolate Mix is not only delicious, but it also provides numerous health benefits. Here are some of the benefits of consuming this mix on a keto diet.
1. Rich in Antioxidants: Our hot chocolate mix contains high-quality cocoa powder, which is rich in antioxidants. These antioxidants help protect your body from damage caused by harmful free radicals.
2. Boosts Brain Function: Cocoa powder, present in our mix, contains caffeine and theobromine, which are natural stimulants that help boost brain function, alertness and focus.
3. Aids in Weight Loss: Our Hot Chocolate Mix has zero sugar and is low in carbohydrates, which makes it a perfect treat for people following a keto diet. This means you can indulge in something sweet and delicious without compromising your diet and weight loss goals.
4. Helps Reduce Inflammation: The antioxidants in cocoa powder and the healthy fats in coconut milk powder present in our mix, help reduce inflammation in your body. This can help prevent chronic diseases like cancer, heart disease, and diabetes.
5. Promotes Heart Health: Studies have shown that cocoa powder helps lower blood pressure, cholesterol, and risk of heart disease.
FAQs
1. Is hot chocolate keto-friendly?
Most hot cocoa mixes and hot chocolate available in stores are high in carbohydrates and contain added sugars. However, our Keto Hot Chocolate Mix is specifically designed for people following a keto diet. It is low in carbs and contains no added sugars.
2. Can I use almond milk instead of water to make Keto Hot Chocolate?
Yes, you can use unsweetened almond milk instead of water to add creaminess and nutty flavor to your hot chocolate.
3. How long can I store the Keto Hot Chocolate Mix?
You can store the mix in an airtight container in a cool and dry place. It can last up to three months.
4. Can I add whipped cream on top of Keto Hot Chocolate?
Yes, you can add whipped cream made with heavy cream and sweetened with stevia or erythritol.
5. Can I use cocoa powder instead of cacao powder to make Keto Hot Chocolate?
Yes, you can use cocoa powder instead of cacao powder; however, cacao powder is healthier than cocoa powder as it is less processed and contains more nutrients.
Conclusion
If you’re looking for a delicious and healthy way to enjoy chocolate while following a keto diet, our Keto Hot Chocolate Mix will satisfy your cravings. This tasty hot chocolate mix is an excellent source of antioxidants, healthy fats, and proteins. It’s easy to make, fulfilling, and perfect for a cold winter day indulgence. So, go ahead, treat yourself, and enjoy your guilt-free Keto Hot Chocolate!
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