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7 Keto DHEA: What You Need to Know

7-Keto DHEA (7-oxo-dehydroepiandrosterone) is a naturally occurring metabolite of the hormone dehydroepiandrosterone (DHEA). It is an important hormone for regulating metabolism, energy production, and overall health. 7-Keto DHEA has been studied for its potential to help with weight loss, improve cognitive function, and boost the immune system. In this article, we’ll look at the potential benefits and risks of 7-Keto DHEA, as well as how to use it safely.

What is 7-Keto DHEA?

7-Keto DHEA is a metabolite of DHEA, a hormone produced by the adrenal glands. It is the most abundant and active form of DHEA in the body. 7-Keto DHEA is not converted into other hormones, so it has no hormonal effects. It is thought to act as an antioxidant, helping to protect cells from damage caused by free radicals.

7-Keto DHEA is available as a supplement and is used for a variety of health benefits. It is thought to help with weight loss, improve cognitive function, and boost the immune system.

7-Keto DHEA Benefits

7-Keto DHEA is thought to have a number of potential health benefits.

Weight Loss

7-Keto DHEA is thought to help with weight loss by increasing the body’s metabolism. It is believed to do this by activating enzymes involved in fat burning. Several studies have shown that 7-Keto DHEA may help to reduce body fat and body weight.

Cognitive Function

7-Keto DHEA is thought to improve cognitive function by increasing levels of acetylcholine, a neurotransmitter involved in memory and learning. Studies have shown that 7-Keto DHEA may help to improve memory and focus.

Immune System

7-Keto DHEA is thought to boost the immune system by increasing the production of white blood cells, which are important for fighting infection. Several studies have shown that 7-Keto DHEA may help to reduce the risk of infection and illness.

7-Keto DHEA Risks

7-Keto DHEA is generally considered to be safe, but there are a few potential risks to be aware of.

Interactions

7-Keto DHEA may interact with certain medications, including statins and blood thinners. It may also interact with supplements such as St. John’s wort and ginseng. If you are taking any medications or supplements, talk to your doctor before taking 7-Keto DHEA.

Pregnancy and Breastfeeding

7-Keto DHEA is not recommended for pregnant or breastfeeding women. It is not known if 7-Keto DHEA is safe for use during pregnancy or breastfeeding.

How to Use 7-Keto DHEA Safely

7-Keto DHEA is generally considered to be safe when taken in recommended doses. It is best to start with a low dose and increase gradually. Never exceed the recommended dose.

If you are taking any medications or supplements, talk to your doctor before taking 7-Keto DHEA.

Conclusion

7-Keto DHEA is a naturally occurring metabolite of DHEA, a hormone produced by the adrenal glands. It is thought to have a number of potential health benefits, including weight loss, improved cognitive function, and boosted immunity. 7-Keto DHEA is generally considered to be safe when taken in recommended doses, but it may interact with certain medications and supplements. If you are taking any medications or supplements, talk to your doctor before taking 7-Keto DHEA.

FAQs

Is 7-Keto DHEA safe?

7-Keto DHEA is generally considered to be safe when taken in recommended doses. It is best to start with a low dose and increase gradually. Never exceed the recommended dose.

What are the potential benefits of 7-Keto DHEA?

7-Keto DHEA is thought to have a number of potential health benefits, including weight loss, improved cognitive function, and boosted immunity.

Can 7-Keto DHEA interact with medications or supplements?

Yes, 7-Keto DHEA may interact with certain medications and supplements. If you are taking any medications or supplements, talk to your doctor before taking 7-Keto DHEA.

Is 7-Keto DHEA safe for pregnant or breastfeeding women?

No, 7-Keto DHEA is not recommended for pregnant or breastfeeding women. It is not known if 7-Keto DHEA is safe for use during pregnancy or breastfeeding.

What is the recommended dose of 7-Keto DHEA?

It is best to start with a low dose and increase gradually. Never exceed the recommended dose. If you are unsure about what dose is right for you, talk to your doctor.