Disclosure – My Keto HQ


Welcome to My Keto HQ, your ultimate resource for all things keto! Here, you will find a wealth of delicious keto recipes, expert tips, and valuable insights into the ketogenic lifestyle. Our aim is to guide and inspire you on your keto journey, helping you achieve your health and dietary goals.

Content Accuracy

While we strive to provide accurate and up-to-date information on our website, the content presented on My Keto HQ is for general informational purposes only. It is essential to note that the information provided does not constitute professional advice. We recommend consulting with a qualified healthcare professional or registered dietitian before making any significant dietary changes, especially if you have underlying health conditions or concerns.

Recipes and Nutrition Information

The recipes featured on My Keto HQ are designed to align with the principles of the ketogenic diet. However, individual nutritional needs may vary, and it is crucial to consider your specific dietary requirements. We advise consulting with a healthcare professional or registered dietitian to determine whether a particular recipe is suitable for your personal goals and circumstances.

The nutrition information provided alongside the recipes on our website is an estimate based on commonly available ingredients and standardized serving sizes. It is essential to understand that variations in brands, ingredients, and preparation methods may affect the accuracy of these estimates. We encourage you to double-check the nutritional information for any recipe with your specific ingredients and serving sizes, as necessary.

External Links

My Keto HQ may contain links to external websites or resources for further information or convenience. Please note that we have no control over the content, accuracy, or availability of these external sources. Additionally, the inclusion of any external link does not imply endorsement or affiliation with the linked website. We advise exercising caution and reviewing the privacy policies, terms of use, and disclosures of any linked websites before engaging with them.

Affiliate Disclosure

My Keto HQ may participate in affiliate marketing programs, which means we may earn commissions from qualifying purchases made through our recommended products or links. These commissions help support the maintenance and upkeep of our website, allowing us to continue providing valuable keto resources free of charge. Rest assured, any affiliate relationships will not impact the objectivity, integrity, or quality of the information provided on our website.

Testimonials and Personal Experiences

My Keto HQ may feature testimonials or personal experiences shared by individuals who have followed the ketogenic lifestyle. These accounts represent the personal opinions and experiences of those individuals. Please keep in mind that everyone’s results and experiences may vary. It is important to consult with a healthcare professional or registered dietitian before making any dietary changes based on personal testimonials.


At My Keto HQ, we are dedicated to helping you navigate the ketogenic lifestyle deliciously, providing you with recipes, tips, and insights. However, please remember that the information presented on our website is not intended as a substitute for professional advice. We encourage you to consult with qualified professionals regarding any dietary choices or concerns you may have. By accessing and using our website, you agree to the terms mentioned in this disclosure. Enjoy your journey into the world of keto and let us be your trusted resource along the way!